

Rin Lamy
Dec 22, 2025


Rin Lamy
Feb 18, 2024


Rin Lamy
Jan 13, 2024


Rin Lamy
Jul 14, 2023


Rin Lamy
May 21, 2022


Rin Lamy
Apr 30, 2022


Rin Lamy
Mar 26, 2022


Rin Lamy
Mar 19, 2022

Diary of a Flopping Fish is a mental health awareness and advocacy platform for survivors of psychological abuse and coercive control across all relationships, not just intimate ones. For people who haven't yet found the words for what they've been through, for those who are living it right now and can't yet speak about it, and for the people in their lives who want to understand and show up for them.
Here we explore narcissistic and emotional abuse across intimate partnerships, families, friendships, and workplaces, the impact of trauma and CPTSD on mental health, and the everyday reality of building a life on the other side of hard things.
Founder and Editor-in-Chief of Diary of a Flopping Fish
Rin Lamy is a survivor, mental health advocate, and the founder and editor-in-chief of Diary of a Flopping Fish. She created this platform because she knows firsthand what it feels like to live through something that has no easy name and find very little out there that truly understands it.
Diary of a Flopping Fish exists to change that.
Through honest writing, vetted resources, and real conversation about coercive control, trauma, and mental health, this platform is built for people who are tired of being handed easy answers to hard experiences.



