
Diary of a Flopping Fish
Where Quiet Voices Get Loud
Diary of a Flopping Fish is a mental health awareness and advocacy platform for survivors of psychological abuse and coercive control across all relationships, not just intimate ones. For people who haven't yet found the words for what they've been through, for those who are living it right now and can't yet speak about it, and for the people in their lives who want to understand and show up for them.
Here we explore narcissistic and emotional abuse across intimate partnerships, families, friendships, and workplaces, the impact of trauma and CPTSD on mental health, and the everyday reality of building a life on the other side of hard things.
Meet Rin
Founder and Editor-in-Chief of Diary of a Flopping Fish
Rin Lamy is a survivor, mental health advocate, and the founder and editor-in-chief of Diary of a Flopping Fish. She created this platform because she knows firsthand what it feels like to live through something that has no easy name and find very little out there that truly understands it.
Diary of a Flopping Fish exists to change that.
Through honest writing, vetted resources, and real conversation about coercive control, trauma, and mental health, this platform is built for people who are tired of being handed easy answers to hard experiences.


Latest Posts

Mental Health
PTSD CPTSD AND TRAUMA
Healing Journey
Coercive Control

























