Category: Latest Blog Posts
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Gardening Benefits: A Path to Wellness and Depression Fighting
I have come to realize that there are many stages of healing, and for each stage there is a different tool that can help you along the way. The path is not one size fits all, and it is up to each person to figure out what works best for them. Every day I am…
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Mental Health Awareness and Domestic Violence: Two sides of the same fight
My fight for mental health awareness is strongly tied to my fight against domestic violence because we do not wake up one morning and have an anxiety disorder, or a mood disorder that developed completely on its’ own without any help from our living situation. That, to me, is truly crazy.
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Domestic Violence: Why They Stay
The truth is that the people who are doing bad things are very good at it. We can’t be too hard on ourselves for “falling for it” because, frankly, they lied to us, and we didn’t find out until we were trapped. We get trapped emotionally, financially, and sometimes even physically. Statistics show that most…
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Not All Mental Health Professionals Are Good : Tips On Recognizing Bad Therapists
At the very basic level those services are that your boundaries are respected, and your thoughts are heard. If there is no respect for boundaires, and poor listening then there is no kind of therapy happening.
Diary of a Flopping Fish 