Category: Portfolio
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Coping Strategies for College Students with PTSD
College is a pivotal time in our lives where we learn skills and develop talents that will impact the rest of our lives. It is also well known that college is hard, and for many it is a test of our fortitude to push through in difficult times. Attending college with a disability or mental…
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Mental Health Awareness and Domestic Violence: Two sides of the same fight
My fight for mental health awareness is strongly tied to my fight against domestic violence because we do not wake up one morning and have an anxiety disorder, or a mood disorder that developed completely on its’ own without any help from our living situation. That, to me, is truly crazy.
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Domestic Violence: Why They Stay
The truth is that the people who are doing bad things are very good at it. We can’t be too hard on ourselves for “falling for it” because, frankly, they lied to us, and we didn’t find out until we were trapped. We get trapped emotionally, financially, and sometimes even physically. Statistics show that most…
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Reflections On My Healing Journey – Perspectives on Healing and Gardening
The process of healing feels like watching plants grow; progress is slow and all you want is the fruit that comes at the end.


