Tag: coping skills
-
The Art of Rolling With The Punches
We never really know what we’re capable of until we’re in the situation. Sometimes it’s great to still be surprised with yourself, but if you’re someone living with high anxiety there is nothing worse than the unknown.
-
PTSD and Cholesterol: Does PTSD really make it more likely to have high cholesterol?
What has become apparent to me while doing this research is that PTSD on its own is not what causes any of these conditions, but much of it is ruled by our everyday decisions to either show up for ourselves and take care of our bodies, or not.
Diary of a Flopping Fish 