Tag: cptsd
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A Garden Horror Story – Beware of the paint spray
I think it should be pretty obvious by this point that I have a bit of a spiritual connection to any garden or plants I may be caring for. I want a herb garden in my window year round, and I want a vegetable garden that produces enough to can and share with family. Of…
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Reflections On My Healing Journey – Perspectives on Healing and Gardening
The process of healing feels like watching plants grow; progress is slow and all you want is the fruit that comes at the end.
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Morning anxiety causes and what may help to reduce it
I wake up every morning around 5:30 AM to a chorus of all my life’s worst moments and my inner voice being a complete $#@%. This morning anxiety takes hours to snap myself out of which destroys large chunks of time that was supposed to be for chores or work.
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What Is Emotional Validation and How to Be Better at it
Emotional validation is the basis on which we all use to feel secure in being ourselves and expressing our feelings. It can form us into confident people or drive us towards codependent tendencies. It determines whether relationships of all kinds thrive or fail. The lack of it forms the basis for gaslighting and the effects…
Diary of a Flopping Fish 