Diary of a Flopping Fish

One writer’s journey through CPTSD, neurodivergence, and rebuilding life one day at a time.

Tag: rebuilding your life

Don’t Sit in Your Pain: Advice on Healing from Emotional Trauma

Jun 27, 2023

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by

Rin Lamy

in Archive, Articles, Blog

Part of the reason why recovery is so hard is because it requires us to completely rewire ourselves, change all our habits, overcome things that we didn’t even know were a trauma response.