Tag: self care
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Setting Boundaries: Why It Feels Wrong—And Why It’s Crucial for Healing
The difficulty of setting boundaries goes beyond the need to please others. It affects people from all walks of life, including those in addiction recovery, those re-entering society after incarceration, and survivors of toxic relationships.
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The Art of Rolling With The Punches
We never really know what we’re capable of until we’re in the situation. Sometimes it’s great to still be surprised with yourself, but if you’re someone living with high anxiety there is nothing worse than the unknown.
Diary of a Flopping Fish 